Tag Archives: fitness

Move More, Eat Less

(This column appeared in the Jan. 28th edition of my hometown newspaper the Devils Lake Journal in Devils Lake, N.D.) A couple of weeks ago I wrote a column that listed 10 ways I would like to live a better … Continue reading

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Just Do It

Fri., Oct. 21, 2011: I was toiling at my dip schlepping stand at Sam’s Club one day this week when I took a break for lunch. Sam’s has┬ávery limited, but incredibly inexpensive options for lunch. You can get a large … Continue reading

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